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Writer's pictureSalam Dawood

Emotional Intelligence in Project Management and Why it Should Never Be Neglected




Too often, I see exceptional project managers overlook the importance of Emotional Intelligence in their projects. Having good emotional intelligence is often a hidden linchpin of successful project management. I wrote this article to shed light on to it’s transformative power on teams and projects. I also included 5 ways you can enhance your own leadership style through emotional intelligence.

Having honed my skills as a project management consultant over several years, I've had the opportunity to witness the inner workings of numerous successful projects. One observation that stands out starkly is this: Success in project management goes beyond technical proficiency. It's deeply intertwined with emotional intelligence. However, in my journey, I've noticed that emotional intelligence is frequently overlooked in our field. I believe it's time we delve into why emotional intelligence is crucial for project success and why it should not be dismissed.


So, what exactly is emotional intelligence? It's the capacity to be aware of, control, and express our emotions, and to handle interpersonal relationships judiciously and empathetically. It's about understanding your own emotions and those of others around you.


Why is emotional intelligence so vital in Project Management? The answer is simple: projects are steered by people, not machines. As Project Managers, our role revolves around managing a team, stakeholders, and often clients. Every individual in this equation brings their unique emotions, perspectives, and motivations to the table.


Understanding and maneuvering through these emotional undercurrents can drastically enhance team cohesion, stimulate collaboration, and drive project success. A Project Manager with high emotional intelligence can effectively motivate their team, manage conflict, navigate challenging conversations, and build robust relationships with stakeholders. When your risks turn into issues, emotions are often intertwined. Knowing your team’s tolerance for stress or what is important to the stakeholder is critical when it comes to effectively navigating through solutions. Be yourself and genuinely care for the people on your team and you’ll notice that these relationships will often motivate your team to go the extra mile for each other. Your team of rock stars will delivery ever time this way!


A common myth that circulates in our field is that Project Managers should remain reserved and predominantly analytical. In reality, project management is a people-oriented profession, and striking a balance between technical and interpersonal skills is key to success.

That's the philosophy I uphold in my practice at Salam PMO. The difference that emotional intelligence brings to the table is something I've witnessed firsthand. When emotional intelligence is prioritized, projects not only meet deadlines, they exceed expectations. By embracing emotional intelligence, we can foster a work environment where team members feel valued, leading to enhanced productivity and engagement.


But how do we cultivate emotional intelligence in Project Management? The journey starts with self-awareness. Identify your emotional responses and understand how they influence your decisions. Cultivate empathy. Make an effort to comprehend the emotions of your team members and respond empathetically. Enhance your social skills by investing time and effort in building significant relationships.


While the technical skills of project management are crucial, they form just one part of the larger picture. Emotional intelligence, which is often ignored, forms a fundamental component of successful project delivery. By nurturing emotional intelligence within ourselves and our teams, we can achieve superior project outcomes and establish a more fulfilling work environment. I challenge you to start acknowledging the significance of emotional intelligence in your projects and see where it takes you!


Here are the 5 best practices to consider on our projects:


1. Develop Self-Awareness: Understand your own emotions, strengths, weaknesses, values, and drivers. Recognize how your feelings affect you, your team, and your project's performance. Consider keeping a journal or seeking feedback to gain insights into your emotional responses and behavior patterns.


2. Practice Empathy: Make an effort to understand the feelings and perspectives of your team members. Actively listen and show genuine interest in their concerns. Remember, empathy builds trust, fosters open communication, and encourages a more collaborative environment.


3. Regulate Your Emotions: Learn to manage your reactions to various situations, especially challenging ones. Avoid hasty decisions based on high emotional states. Instead, strive to respond thoughtfully and calmly to ensure a positive impact on your team and project.


4. Cultivate Social Skills: Good relationships with team members and stakeholders are key to successful project management. Learn to communicate clearly and effectively, manage conflicts with grace, and build strong, positive relationships within your team and network.


5. Encourage Emotional Intelligence in Your Team: It's not just about your own emotional intelligence. Encourage your team members to recognize and manage their own emotions too. Facilitate workshops or team building exercises focused on enhancing emotional intelligence. A team with high emotional intelligence is likely to be more resilient, adaptable, and successful in their tasks.



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